A sobriety app for iPhone

Quitting drinking can be hard. It doesn’t have to be boring too.

Make room for life without alcohol, one day at a time. Daily lessons, medals to work toward, and support when an urge hits.

Coming soonDownload on the App Store7 days free. No card. Nothing to cancel.
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Every step counts

Small wins.
Very real pride.

Over 100 achievements to earn. Your first week, a difficult moment you got through, or money saved for something you want. There is more than one way to make progress.

One Week

Seven days, one decision at a time.

A few medals from the collection. Tap to explore.

For the harder moments

An urge hits.
You have somewhere to turn.

SOS is always easy to find. Pick a tool, take a breath, and focus on the next few minutes.

TONIGHTTOMORROW

When the first drink is all you can picture

Play the whole evening forward.

Look beyond the first sip. Soaber walks you through tonight and tomorrow, then helps you picture the same evening without alcohol.

One of the questions you’ll explore

“What are you hoping the first drink would do for you?”

When you need a moment

Find a gentler pace.

A guided breathing rhythm gives you something simple to focus on while you decide what comes next.

When your reasons feel far away

Come back to your why.

Your photo. Your own words. A reminder of what matters to you, right there when you need it.

More life in your days

Make this yours.

Your reasons. Your pace. A little support along the way.

365 daily lessons & quotes

Something to try today.

One lesson or quote each day, with practical exercises you can come back to.

DAY 15 · EXERCISE

What was the drink doing for you?

Think about one familiar drinking moment. Were you looking for relief, a reward, company, or a way to finish the day? Choose one possible way to meet that need without alcohol. It does not have to feel equally satisfying immediately. Start with an alternative you can actually try.

Match the action to the need.

Something to look forward to

Give your savings a purpose.

Soaber automatically estimates what you haven’t spent on alcohol and counts it toward your goal. Based on your earlier spending; no money is moved or set aside.

A weekend away

30 days without alcohol€150 / €350

A little closer, every day.

Earlier spending€35 a weekEstimated after 30 days€150
Example goal and spending

Meet Sobo, your AI coach

You don’t have to find
all the words at once.

The little owl joining your journey. Talk through a hard evening or a small victory with Sobo, who can draw on your reasons and recent conversations.

AI support, not medical advice. Requires an internet connection.
Sobo · your AI coachFictional conversation
When it feels hard

I’m tired of thinking about drinking. Everyone else makes this look easy.

You’re seeing their outside and living your inside. Having a hard evening doesn’t mean you’re getting this wrong.

I just don’t want to do tonight on my own.

Then let’s start there. Is there someone you could call or sit with? You can ask for company without having to explain everything.

Pricing

Seven days free. Then pick what suits you.

Try Soaber for free for 7 days. No account or card needed - nothing to cancel if you decide it isn’t for you. Choose a paid plan only when you are ready.

Every plan includes daily lessons, your AI coach, progress insights and tools for difficult moments.

Monthly

€6.99

per month

A month at a time.

Renews monthly until cancelled.

Save 40% yearly

Annual

€49.99

per year - €4.17 a month

The same Soaber, 40% cheaper than paying monthly.

Billed annually. Renews until cancelled.

Lifetime

€79.99

once - pay once, keep it

One payment, no renewals. Soaber stays unlocked on your Apple ID.

No subscription to manage.

Coming soonDownload on the App Store

Questions

The things people ask first

Does Soaber work offline?

Your map, journal and core SOS tools work offline. AI conversations need an internet connection. Soaber is local-first: your map, your countdown, your journal and the SOS flow all live on your phone and work without a connection.

What happens if I slip?

You reset, and you keep your history. The road picks up where you are, every medal you have earned stays yours, and your total stays honest - sober 27 of the last 30 days. No red, no streak lost, no lecture.

Where does my data live?

Your journey lives on your phone and can back up to your private iCloud. Your photo is never sent to Soaber’s servers. AI features send selected text and recent context for processing. See our Privacy Policy for details about providers and retention.

Is the coach medical advice?

No. The coach is an AI companion focused on quitting drinking - talking through an urge, a hard evening, a reason you wrote down. It will not give medical advice, and if you describe physical withdrawal symptoms it will point you to emergency care. Soaber is a companion, not emergency care.

What does it cost after the trial?

Start with seven days of access in the app, with no card and nothing to cancel. Afterwards, choose €6.99 monthly, €49.99 annually, or €79.99 for lifetime access. Paid subscriptions renew until cancelled. Your App Store shows the price and any eligible offers before you buy.

Do I need an account?

No. There is no email and no password anywhere in Soaber - you open the app and start. Your journey backs itself up to your own private iCloud using the Apple account already on your phone, so even that asks nothing of you. The app makes one random ID for itself so the coach knows requests come from the same app; it is not your Apple ID. AI requests can still contain the personal context described in our Privacy Policy.

What if I have relapsed before?

Then you are exactly who this was built for. Soaber assumes starting again is part of it, not a failure to explain: the road picks up where you are and nothing you earned before is taken back. There is even a medal for seven days sober after a reset, and it is called The Comeback.

Is this a replacement for AA or treatment?

No. Soaber is a companion that sits alongside whatever else works for you - a meeting, a therapist, a doctor, a friend. If you are in danger, or you are having physical withdrawal symptoms, call your local emergency number.

What can I do in Soaber each day?

Follow your journey toward the next medal, make a pledge, check in with your mood and reflect in your journal. During your trial or with Premium, daily lessons, recovery insights and skill practice help you build routines. You can keep your personal reason and a photo close, and set a savings goal to work toward.

What is in SOS?

SOS gives you breathing, your reasons, steady words and a play-the-tape-forward exercise to help you pause during an urge. You can return to a tool or finish whenever you want. The core tools work offline. SOS does not contact emergency services or monitor your safety.

Can I prepare for a difficult day?

Yes. Save a date and note for a difficult day, and choose a support person you can contact yourself. Optional reminders and discreet widgets can keep your next milestone nearby. Soaber never automatically messages your partner.

Are the savings and recovery numbers exact?

They are estimates based on your drinking or spending baseline and sober time. Savings and calorie estimates update while you view them. Recovery information describes general patterns, not measurements of your body or a promise about when you will feel better.

Does Soaber work with Apple Health?

Apple Health is optional. With permission, Soaber can write mindful time from breathing and drinks you choose to log. HealthKit data is not sent to our backend or AI providers. You can use Soaber without enabling it.

Which devices can I use?

Soaber is currently an iPhone app, with Home Screen and Lock Screen widgets. Purchases can be restored using the same Apple Account. Your journey can be restored from your private iCloud backup on a fresh install; this is backup and restore, not live syncing between devices.

A little support. A lot to look forward to.

Make room for
your kind of life.

Small steps, hard evenings, proud mornings.
Bring all of it. Soaber is here for the journey.

Coming soonDownload on the App Store7 days free. No card. Nothing to cancel.